
The Natural Power of Birth: Understanding the Role of Hormones in Labor
Welcome to The Natural Power of Birth: Understanding the Role of Hormones in Labor event! Let’s talk birth—but not just the usual “oxytocin is the love hormone” speech (because yes, we love her, but we’ve heard enough). This free, virtual class is your chance to get the full backstage pass to the hormonal symphony that makes labor work—naturally, beautifully, and powerfully.
We’ll explore the key players like oxytocin, beta-endorphins, prolactin, catecholamines, and melatonin, and show you how they don’t just show up, they collaborate to guide your body through each phase of labor. You’ll learn:
• What these hormones do (and why they matter)
• How to work with your body in each stage of labor
• Tips to create an environment that supports your hormonal flow
• Why birth isn’t just medical—it’s also magical (and science backs that up!)
Whether you’re prepping for your first birth or want a deeper look into what your body’s capable of, this class offers the insight and encouragement you need.
Come curious. Leave empowered—and with a 50% discount on our full Childbirth Education Series, if you’re ready for more.

Storytelling for Healing: Guiding Clients Through Birth Narratives
Storytelling for Healing is a heart-centered workshop created to help doulas harness the power of personal narrative as a tool for emotional processing, connection, and postpartum recovery. As birthworkers, we often hold sacred space for stories—stories of triumph, trauma, transformation, and everything in between. This workshop teaches you how to support your clients in telling and owning their birth stories in a way that fosters integration and healing.
We’ll explore techniques for reflective listening, holding space without judgment, and gently guiding clients through their storytelling process. In the spirit of mutual restoration, doulas will also have the opportunity to reflect on their own stories—whether as witnesses or birthing people themselves—and experience the release and power that comes from being heard.

Rituals for Resilience: Self-Care as Sacred Practice
Rituals for Resilience is an immersive, restorative workshop designed to support birth and postpartum doulas in prioritizing their own well-being while navigating the emotional and physical demands of client care. In this session, we explore self-care not just as a routine—but as a sacred, intentional practice rooted in ritual, reflection, and reconnection.
Through gentle movement, journaling, and creative practice, you’ll craft a personalized Ritual Toolkit that nourishes your nervous system, honors your emotional capacity, and helps you maintain boundaries without guilt. Walk away feeling renewed, more centered, and deeply aligned with your calling as a doula.

Art as Advocacy: Creative Tools for Birth Support
This workshop is a creative experience for birth and postpartum doulas ready to deepen their emotional connection with clients through art-based practices. Art as Advocacy introduces doulas to the power of visual expression as both a supportive tool for clients and a restorative practice for themselves.
